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How to shake off the January blues

Elizabeth Whittingham
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So, Christmas is well and truly over and January is now upon us, we’re already eight days in! Are you feeling blue yet? If you are, then try not to worry! January is of course a strange time, post Christmas break, when people are returning to either work, university or school. Stress can pile back […]

New Year, New Health Kick!

Elizabeth Whittingham
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Yes, I know this is all a little bit cheesy, but setting these new health kick rules for 2018 will really help you to get into the swing of things! Good luck! Tip number 1, take your vitamins! Vitamins are so cheap from supermarkets, and even a cheap bottle of multivitamins will give you a […]

We found out about your Christmas traditions

Elizabeth Whittingham
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Everybody who celebrates Christmas always has their own traditions, whether it’s how you eat your Christmas dinner, what time everybody gets up or whether it’s food or presents first, I know, dilemma! We asked some students and graduates if they have any traditions during this time of the year, there are some weird and wonderful […]

The Top 10 Internet Obsessions of 2017

Elizabeth Whittingham
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let’s get viral The Election Ye, of course the internet was going to have a total meltdown when it came to the UK genera election in June, with an incredible surge in young voters being propelled by the power of social media, with parties such as Labour utilising sites such as twitter and Facebook to […]

Exam Season: How to Destress

Elizabeth Whittingham
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Pace Yourself Remember that you need to pace yourself, and not set yourself too much today in one day. Create a time table and follow it religiously, this will help you to calm down and know exactly when to work. Give yourself regular breaks and mix up the style of revision, for example, make mind […]